You don't have to get friendly with MyFitnessPal and track everything you eat in order to lose weight. Small incremental changes implemented consistently are probably the best thing you can do.
Brilliant ifo Rosannna. I hate having t keep track of what I am esting. Excellent information
I’m glad you liked it and thanks for reading 🥰
Brilliant ifo Rosannna. I hate having t keep track of what I am esting. Excellent information
I’m glad you liked it and thanks for reading 🥰